Anxiety is a disorder not a disease, it can't really be cured. One has to learn to live with it and work around it, try to tame it a little so that it doesn't hamper your day to day functioning but the fact is that its there, it's never really gone. One needs to be mentally prepared to deal with it when out of the blue it raises its ugly head and goes out of control because in such a situation you can't tame it you just need to be strong enough to bear it and survive the torture. It's like a game of snakes and ladder just when you think that over the years you have mastered the art of controlling stress, anxiety will be there like a snake ready to swallow you at 99 and take you back from where you started. The key is to know this might happen often and you will have to start again from scratch because the snakes(anxiety) will always be there they are not going anywhere, you might be able to dodge it at times but at times they will get you.
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